The Romans thought that a genius was a spirit that helped you out through your entire life. They didn't think you could BE a genius because you HAD a genius. When you don't have to have all the answers, you get to explore so much more than you ever thought possible.

How to live authentically and ditch the pressure to be what everyone else wants you to be.

Success is 80% mindset and 20% effort. If you’re doing all the right things and the results aren’t showing up, you’re just a couple teeny, tiny mental tweaks away from nailing it.

Other people matter. You matter. Let’s talk about how to find the balance of achieving great things while maintaining our humanity.

The 7 annoying things that happened when I lost 90 lbs.

The link between self-awareness and outstanding performance, and a quick hack on how to increase your awareness painlessly.

When going back is the way forward.

Every adversity, every failure, every heartbreak carries with it the seed of an equal or greater benefit - Napoleon Hill

The upside to uncertainty.

Everyone starts motherhood the same way - with absolutely no idea what we’re doing. I thought I was doing it all wrong and had to fix my mindset before motherhood became easier. It’s never easy, but it’s less overwhelming now.